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Our health & fitness initiatives

For those serious about smashing their health & fitness goals

We help clients improve their health & fitness by

  • Guiding them through a comprehensive scan with our Inbody 770, analysing their results, understanding their goals & concerns, and giving customised recommendations for lifestyle changes

  • Inviting them into the ShredX commmunity, and engaging them

  • Inviting them to our flagship Fitness Bootcamp​

Our Inbody 770 - Advanced Body Composition Analysis

  • Highly accurate body composition (via multi-frequency bioelectrical impedance) scan

  • Segmental analysis of lean mass and fat mass in each limb and the torso, helping pinpoint imbalances

  • Visceral (organ) fat measurement to assess internal fat levels linked to metabolic risk

  • Phase angle indicator for insight into cellular health, immunity, and nutritional status

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Doing the 2-minute scan

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Result (paper)

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Result (Inbody app)

Our fitness community — ShredX

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ShredX Ignite Run (5km)

4 paces to suit everyone: 5.30, 6.30, 7.30, 8.30min/km

🐈Sometimes with super cute dogs

No cost

📍MBS/Stadium

⏰Sunday mornings

Our exclusive ShredX Fitness Bootcamp Guidebook

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Total of 18 pages

Testimonials

Health and fitness body transformation
2020
2024
“Really gotta credit the products & the fitness community for my body transformation! This may be just 8-week long, but the journey is lifelong!”
​
What he changed: ​
  • Diet: low calorie but high protein intake

    • Supplementation: All Plant Protein, BodyKey meal replacement, CB Plus, Slimmetry, Glucose Health, Ignite, Muscle Multiplier​

  • Exercise: ShredX gym sessions

A.H

Graphic Designer

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Jun 2024
Jan 2025
"The Cal Mag D (3-in-1 Calcium, Magnesium, Vitamin D) supplement increased my bone density! Now I feel safer walking around the house and travelling outside, having lower risk of bone fracture if I were to fall."

Stevenson Tan

61-year-old Chauffeur

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Before
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After

Problem faced: 

  • 11/12 years of eczema problems (on and off) since 8/9yo (2012/2013)

  • My solution back then → steroid cream, gloves, itchy medicine, a lot of plasters used, always sleep in long sleeve shirt

  • Triggers →  Sweat, Spicy food (my lips area always red and skin peeling off) on and off very similar to most people's situation 

​

Diet

  • Breakfast: Gut Morning

  • Lunch: Omega-3, Double X

  • Dinner: Bodykey, All Plant Protein

 

Experience/benefits

  • Cleared and smooth skin

  • Eczema never flared up for 6 months already (as of Aug 2025)

  • Constipation solved: 1-2/week -> at least  1/day​

W.X

University student

Green Juices

Health & Fitness Interest Form

Get your hands on our complimentary Fitness Guidebook (worth S$28) when you fill in the form below! 

If you are not keen in health & fitness, but keen in side income or skin care & make-up , check out those pages instead!

I'm keen in learning about...

Can select multiple.

Are you keen in receiving our complimentary body composition scan and/or bone density scan? Can invite friends & family!

Body composition scan: find out about your muscle mass & fat mass, in each body part, and your water mass, and overall cellular health & nutritional status!


Bone density scan: measurement of bone density at your calf & ankle.


Can select multiple. Leave blank if not keen in either.

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Check out our fitness community!

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