Can you relate with any of these?
Poor Sleep
As we age, our cells struggle to regulate energy and hormones like melatonin. Inflammation, weaker “cell clean-up”, inefficient mitochondria make sleep lighter, more disturbed, less restorative—leaving you tired even after a full night.
Fatigue / Food Coma
That heavy crash after meals or mid-day energy slump? It’s your body struggling with energy regulation and nutrient sensing. Instead of fuel, food sometimes feels like it drags you down.
Weight Gain
Gaining weight more easily, even without eating much more? As nutrient sensing and metabolism go off balance, your body starts storing fat faster while burning energy slower.
Slow Workout/Injury Recovery
Feeling sore for days after exercise, or cuts and bruises taking longer to heal? Stem cell exhaustion and weaker “cell clean-up” make recovery sluggish compared to before.
Signs of Inflammation
Joint pain, skin heat, skin redness, swelling in arms & legs, are all signs of inflammation in your body. Inflammation is contributed by "retired" cells that still stick around, like your grumpy neighbour.
Cognitive Decline
Forgetting names, losing focus mid-task, or needing more effort to process information? Blame changes in brain cell communication and energy supply as we age.
If you can relate, your cellular health is likely compromised. Learn more below 👇
The 3 underrated pillars of health
Phytonutrients
The Fuel⛽
Are you eating adequate amounts of micronutrients across all 5 colours?
Gut Microbiome
The Engine⚙️
Can your digestive system absorb what you’re eating well?
Cellular Health
The Machine 🚀
Can your cells & organs use what it has absorbed to function well?
Cellular Health – Everything You Need To Know
What You'll Learn in the Workshop
🧬How your environment is slowly & subtly ageing you
🧬The 12 hallmarks of ageing (picture →) and how they show up in your daily life
🧬How ageing leads to reduced energy, poor skin, poor sleep, bone & joint problems, etc
🧬The 5 plants and their corresponding phytonutrient (aka plant nutrient) complex best for combating ageing
🧬Discover a new product launch by Nutrilite – FIRST innovation in cellular health in Southeast Asia! Be awed by real-life reviews of Singaporeans who used this groundbreaking product since it was pre-launched in July 2025! Catch a glimpse of some of the testimonials below 👇
Testimonials
22 Oct 2023
7 Jan 2024
Top left: Aug 2023
The other 3: Apr 2024 (8 months later)
Disclaimer: individual results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease and is not a substitute for medical advice from a qualified healthcare professional.
Healthy Ageing Interest Form
Not available for the event but keen in learning more about healthy ageing / cellular health, or our new cellular health product? Register below (<30 secs)!
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Our health & fitness initiatives
For those serious about smashing their health & fitness goals
We help clients improve their health & fitness by
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Guiding them through a comprehensive scan with our Inbody 770, analysing their results, understanding their goals & concerns, and giving customised recommendations for lifestyle changes
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Inviting them into the ShredX commmunity, and engaging them
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Inviting them to our flagship Fitness Bootcamp
Our Inbody 770 - Advanced Body Composition Analysis
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Highly accurate body composition (via multi-frequency bioelectrical impedance) scan
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Segmental analysis of lean mass and fat mass in each limb and the torso, helping pinpoint imbalances
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Visceral (organ) fat measurement to assess internal fat levels linked to metabolic risk
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Phase Angle indicator for insight into cellular health, immunity, and nutritional status
Doing the 2-minute scan
Result (paper)
Result (Inbody app)
Testimonials
2020
2024
“Really gotta credit the products & the fitness community for my body transformation! This may be just 8-week long, but the journey is lifelong!”
A.H
Graphic Designer
Jun 2024
Jan 2025
"The Cal Mag D (3-in-1 Calcium, Magnesium, Vitamin D) supplement helped me improve my bone density! Now I feel safer walking around the house and travelling outside, having lower risk of bone fracture if I were to fall.
Stevenson Tan
61-year-old Chauffeur
Health & Fitness Interest Form
Get your hands on our complimentary Fitness Guidebook (worth S$28) when you fill in the form below!
If you are not keen in health & fitness, but keen in side income or skin care & make-up , check out those pages instead!
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